Avoiding danger,

Discouraging assault,

Escaping from attackers,

Fighting back!

Cost: $40

This seminar will begin with lecture and discussion focused on building an understanding of how criminal assaults tend to occur. Brainstorming and role-playing sessions will help to develop the situational awareness and social strategies to reduce the likelihood of being targeted for assault. The physical portion of the class will focus on building instinctual responses to counter a sudden assault and learning basic takedown and striking techniques.

A few things to keep in mind:

• This will be a physically active class, so wear athletic clothing
• Bring a heavy coat or jacket (to practice defense against a jacket grab)
• Jewelry and piercings are not recommended
• Street parking is extremely limited

If you have any questions please send me a message using the Contact form on the Home page.